Relaxing & Rejuvenating

Wellness modalities

  • Reiki

  • Shamanic

  • Therapeutic Speech

  • Serenity Vibration

  • Wellness with sounds and movements

  • Wellness with Nature

Distant

Reiki

Shamanic

Serenity Vibration

Wellness with Nature

Empowerment Coaching

Experience more self-confidence and a stronger voice to enjoy public speaking. We use breathing exercises and work with sounds and movements, stories, drama, poetry and voice work.

Self-Care Course

Learn to look after yourself to feel more relaxed and cared for with breathing exercises, sounds and movements, poetry, stories and voice coaching.

Caring for Carers

Coaching sessions to learn daily Exercises with sounds, movements and breathing exercises to help keep up the energy needed as a Carer. Relaxation and Rejuvenation.

Nature and especially animals enjoy helping with wellness. We connect with one animal or one tree or with a whole forest or the ocean with many beings to heal ourselves or our loved ones. Animals and all of Nature are looking forward to support you in this way !

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Simple Breathing Exercises to help you breathe more freely and easily.